signature OFFERING
Transform: ADHD
and lifestyle coaching programme
Nutrition
Transform: ADHD, will teach you step-by-step how to transform your child’s ADHD. Together, over the next 3 months, we’ll empower your child with evidence-based nutritional and lifestyle strategies – that enable them to flourish and truly thrive.
FREE ADHD CoNSULtation
i can help because i've been there
Being neurodiverse I understand the challenges and emotional impact
Throughout my academic life, I faced significant hurdles with dyslexia and anxiety. I refused to let these challenges define me. With determination and supportive mentors, I discovered that I could excel academically and personally with the right resources, a balanced lifestyle, and optimal nutrition.
I am committed to helping children and parents of children to flourish and thrive with ADHD.
Whenever you are ready I would love to support you too.
let's get started
What I believe that parents of children who have ADHD should feel:
• Equipped with the tools to thrive through nutrition and lifestyle
• Able to simplify the process
• Confident to use a holistic approach
• More in control of your child's behaviour and academic performance
• Able to not to rely on medication
What I believe that parents of children who have ADHD should feel:
• Equipped with the tools to thrive through nutrition and lifestyle
• Able to simplify the process
• Confident to use a holistic approach
• More in control of your child's behaviour and academic performance
• Able to not to rely on medication
How It Works
Phase 1
We will start with a 90 minute comprehensive assessment of your child's current health, lifestyle, and nutritional habits.
Discussion of specific goals, based on health concerns.
Development of a personalised nutrition and lifestyle plan.
Phase 2
Over the next 12 weeks we will check in once every week to ensure you are on track to reaching your goals.
After each session I will make slight changes to your child's plan based on the symptoms and goals
I will be providing you with most current nutrition and lifestyle science
techniques.
Phase 3
Functional testing may be used throughout such as hormone panels and gut profile tests so we can dive deeper and uncover areas which need support.
Throughout the process I will give you and your child unlimited support to develop your nutrition, lifestyle techniques, habits, mindset and movement patterns.
I've come to realise, we all need a little help on our academic journey
What you'll get
• 12 one-to-one consultations (initial consultation 90 minutes & follow- up consultations 45 minutes)
• Full health and lifestyle assessment including full medical and family history
• Functional laboratory test recommendations and analysis of results (cost of tests not included)
• Bespoke nutrition and wellness plans
• Supplement programmes (25% discount)
• Resource pack tailored to you and your child including detailed information about your child's health concerns
• Recipes and menu plans
• Direct and regular communication with education provider (optional)
• Science education sessions based on nutrition and body systems
• Access to phone, message, and email support
• 12, one-to-one consultations (initial consultation 90 minutes & follow- up consultations 45 minutes)
• Full health and lifestyle assessment including full medical and family history
• Functional laboratory test recommendations and analysis of results (cost of tests not included)
• Bespoke nutrition and wellness plans
• Supplement programmes (25% discount)
• Resource pack tailored to you including detailed information about your health concerns
• Recipes and menu plans
• Direct and regular communication with education provider (optional)
• Science education sessions based on nutrition and body systems
• Access to phone, message, and email support
FREE ADHD CoNSULtation
take the first step
let me paint the picture for you...
The Future looks
bright
• Your family dynamic is restored, calm, peaceful where you are no longer in a state of fight or flight.
• Imagine a future where you feel empowered with the tools and knowledge you need to ensure your child's ADHD becomes their superpower rather than their biggest obstacle.
• Imagine a future where you have the tools to help your child using a more natrual holistic approach without relining on medication.
Want to find out more?
Start with your FREE 30-minute ADHD consultation to discuss your child's goals and ADHD.
In this conversation we will explore:
1. What your current stuggles are with your child's ADHD
2. What you have already tried and why you feel it's not working
3. Creat a plan to support you and your child together