The Martin Method

Coaching

Through active listening, questioning, and constructive feedback, I will help you and your child clarify your values, identify obstacles, and develop action plans

I will support you and your child in achieving you health and lifestyle goals. Through personalised guidance, education, and ongoing support, I will empower you and your child to make positive changes in  nutrition, lifestyle and the environment. 

Together, we explore your unique child's needs and challenges, and develop strategies to transform their ADHD.

It's a collaborative process that goes beyond just food, incorporating various aspects of you life's to create sustainable habits and a balanced approach to thriving with ADHD. 
 

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